General Practice Information

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Q1: What services do you offer?
A: We offer individual therapy, couples counseling, family therapy, and group

therapy. Our areas of expertise include anxiety, depression, eating issues, trauma, relationships, life transitions, and more.

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Q2: What types of therapy do you use?
A: Our therapists are trained in a variety of evidence-based modalities including Cognitive Behavioral Therapy (CBT), EMDR, mindfulness-based therapy, solution-focused therapy, and psychodynamic approaches. Your treatment plan will be tailored to your specific needs.

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Q3: Are you accepting new clients?
A: Yes, we are currently accepting new clients. 

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Logistics & Appointments

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Q4: How do I schedule an appointment?
A: You can schedule an appointment by calling our office at 617-858-6207, or sending an email to meredithcarter@withinsightbh.com.

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Q5: What should I expect during the first session?
A: The first session is an opportunity to get to know your therapist, discuss your concerns, and determine your goals for therapy. You’ll also review confidentiality and policies.

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Q6: How long are sessions and how often will we meet?
A: Sessions typically last 50 minutes. Frequency depends on your needs.

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Q7: Do you offer virtual therapy sessions?
A: Yes, we provide secure online therapy for clients who prefer or need remote sessions

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Fees & Insurance

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Q8: Do you accept insurance?
A: We are in-network with a number of insurances and can provide superbills for out-of-network reimbursement. Please contact us to verify your benefits.

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Q9: What if I need to cancel or reschedule?
A: We require 24 hours' notice for cancellations. Late cancellations or no-shows may incur a fee.

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Privacy & Confidentiality

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Q10: Is therapy confidential?
A: Yes, your privacy is important to us. Everything shared in therapy is confidential, with a few legal exceptions, such as risk of harm to yourself or others.